DOWNLOAD ~ Common Sense Weight Control ~ by Benjamin Gordon, M.D. ~ eBook PDF Kindle ePub Free
eBook details
- Title: Common Sense Weight Control
- Author : Benjamin Gordon, M.D.
- Release Date : January 06, 2012
- Genre: Health & Fitness,Books,Health, Mind & Body,
- Pages : * pages
- Size : 58 KB
Description
I never put my patients on a diet. There are guiding principles which allow them to be in control without feeling deprived. Following this information, each person can work out what will be best for them. If, for example, dinner with friends requires eating something not ideal, they just return to their own program the next day. There is no guilt at a variation. Since this is under their own control, achieving the goal they've set is their victory.
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